Welcome to the WEforum Fit Crawl 2025, 10 Years Strong hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health! The Fit Crawl is a dynamic one-day event that allows participants to sample three back-to-back fitness or wellness classes, followed by a post-crawl celebration at a local venue. This event supports our local businesses and motivates and inspires participants to embrace a lifestyle of movement and wellness. PROCEEDS of this charitable event is described below and please read to learn more about our mission.
Get ready for this incredible, inspiring day of health and wellness sampling up to three classes at your choice of studios. We’ve added new classes this year and have many of the past favorites as well. Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!
POST CRAWL HAPPY HOUR 3:00 to 5:00pm Location TBD *For expedited entrance/registration, please have your ticket printed out or available on your phone.
Registration is simple! Here are few helpful suggestions when registering for the fit crawl. 1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds as this is a charitable event.
2. This year’s ticket is $50. For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+, (TBD - the cycle classes have height restrictions of 4’11"). Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.
3. Select up to 3 classes from our participating studios. We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed. Classes are color-coded to help (hopefully!).
Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com
PROCEEDS: The money raised through WEforum’s health and wellness conferences and annual Fit Crawl event supports free educational health and wellness programs and services developed by Monmouth Medical Center (MMC), an RWJBarnabas Health affiliate, and the LiveWell Center located at the Anne Vogel Family Care and Wellness Center in Eatontown. At the LiveWell Center, WEforum helps fund the WEforum Demonstration Kitchen, which offers free health and wellness programs, including nutrition for youth and adults in Monmouth County.
MISSION: WEforum aims to strengthen the health and wellness of communities by educating and empowering individuals to take charge of their health care choices. We partner with organizations to promote a culture of healthy living by raising awareness through community events and by raising funds to develop and support programs and services that are free and accessible to all. www.weforumgroup.org
With a commitment to learning, advancement, and improving the quality of care for patients, Monmouth Medical Center, a RWJBarnabas Health facility, is one of the largest academic medical centers in the entire state of New Jersey. For more than 40 years, our facility has been a teaching affiliate of Drexel University College of Medicine in Philadelphia. This affiliation has allowed us to meet our goal of educating current and future healthcare providers in a state-of-the-art environment. www.rwjbh.org/monmouth-medical-center/.
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Arctic Fire Cryo - Cold Plunge improves athletic recovery, reduces inflammation, improves immune function, and increases feelings of happiness and well being. Please bring a bathing suit and towel and enjoy 3-5 minutes in a Cold Plunge. You’ll see how easy it is to deal with life stressors when you conquer the cold. Immerse yourself in the chilly waters of our Cold Plunge and feel the immediate rush of endorphins, boosting your mood and energy levels. Whether you’re a biohacking pro or just want to feel your best, get the benefits of reduced inflammation and better circulation for a faster recovery. Icy water provides all-natural relief and healing, helping to rid of pains and aches.
Localized Cryotherapy Treatment is a spot treatment that applies cold air to areas of pain, swelling, or inflammation. This can help repair tissue damage, aid in post surgery recovery, and improve blood circulation and skin tone. The localized cryotherapy can be applied to the face to reduce any puffiness and help stimulate collage production called a localized facial. Cryotherapy also reduces muscle spasticity, immobility, and stiffness. Treatment can be 3-5 minutes.
Recovery Breathwork is a deeply restorative practice that revitalizes your entire system by oxygenating your cells and promoting balance within your body. This technique releases tension, clears mental fog, and energizes your body, leaving you feeling refreshed and renewed from the inside out. Ideal for moments of stress or fatigue, Recovery Breathwork taps into your body’s natural healing abilities, fostering a sense of calm and renewal.
Magen Sadecki is a certified BreathWork facilitator, trained under Dr. Belisa Vranich’s renowned Breathe program. With a passion for helping others unlock the healing power of conscious breathing, Magen provides supportive and transformative breathwork sessions. She believes that... Read More →
STAY WELL - HEAL WELL | ALCHEMY SOUND BATH MEDITATION: We will guided you through a chakra balancing meditation focusing on our breath & visualization. Alchemy singing bowls produce sound that invokes a deep state of relaxation which aids in meditation, reduces stress and assists in holistic healing.These vibrations promote a calm mind and support the body’s ability to connected to the parasympathetic nervous system to send the body into a “rest and digest” state accelerating the body’s ability to heal.The Alchemy bowls have gemstones and precious metals heated in with the quartz, which allows them to emit a pure, cosmic sound that expands into a multitude of vibrant overtones.
Noelle Dwyer is a Fair Haven resident and mom of three. Wellness has been a continuous presence throughout her entire life. After becoming certified in barre through the Tracy Mallet Method + earning a Transcendental Meditation certification directly following, it really started to... Read More →
Saturday February 1, 2025 12:00pm - 12:35pm EST
Stay Well119 East River Road, Rumson, NJ
Arctic Fire Cryo - Cold Plunge improves athletic recovery, reduces inflammation, improves immune function, and increases feelings of happiness and well being. Please bring a bathing suit and towel and enjoy 3-5 minutes in a Cold Plunge. You’ll see how easy it is to deal with life stressors when you conquer the cold. Immerse yourself in the chilly waters of our cold Plunge and feel the immediate rush of endorphins, boosting your mood and energy levels. Whether you’re a biohacking pro or just want to feel your best, get the benefits of reduced inflammation and better circulation for a faster recovery. Icy water provides all-natural relief and healing, helping to rid of pains and aches..
Localized Cryotherapy Treatment is a spot treatment that applies cold air to areas of pain, swelling, or inflammation. This can help repair tissue damage, aid in post surgery recovery, and improve blood circulation and skin tone. The localized cryotherapy can be applied to the face to reduce any puffiness and help stimulate collage production called a localized facial. Cryotherapy also reduces muscle spasticity, immobility, and stiffness. Treatment can be 3-5 minutes.
Recovery Breathwork is a deeply restorative practice that revitalizes your entire system by oxygenating your cells and promoting balance within your body. This technique releases tension, clears mental fog, and energizes your body, leaving you feeling refreshed and renewed from the inside out. Ideal for moments of stress or fatigue, Recovery Breathwork taps into your body’s natural healing abilities, fostering a sense of calm and renewal.
Magen Sadecki is a certified BreathWork facilitator, trained under Dr. Belisa Vranich’s renowned Breathe program. With a passion for helping others unlock the healing power of conscious breathing, Magen provides supportive and transformative breathwork sessions. She believes that... Read More →
STAY WELL - HEAL WELL | ALCHEMY SOUND BATH MEDITATION: We will guided you through a chakra balancing meditation focusing on our breath & visualization. Alchemy singing bowls produce sound that invokes a deep state of relaxation which aids in meditation, reduces stress and assists in holistic healing.These vibrations promote a calm mind and support the body’s ability to connected to the parasympathetic nervous system to send the body into a “rest and digest” state accelerating the body’s ability to heal.The Alchemy bowls have gemstones and precious metals heated in with the quartz, which allows them to emit a pure, cosmic sound that expands into a multitude of vibrant overtones.
Noelle Dwyer is a Fair Haven resident and mom of three. Wellness has been a continuous presence throughout her entire life. After becoming certified in barre through the Tracy Mallet Method + earning a Transcendental Meditation certification directly following, it really started to... Read More →
Saturday February 1, 2025 1:00pm - 1:35pm EST
Stay Well119 East River Road, Rumson, NJ
Arctic Fire Cryo - Cold Plunge improves athletic recovery, reduces inflammation, improves immune function, and increases feelings of happiness and well being. Please bring a bathing suit and towel and enjoy 3-5 minutes in a Cold Plunge. You’ll see how easy it is to deal with life stressors when you conquer the cold. Immerse yourself in the chilly waters of our cold Plunge and feel the immediate rush of endorphins, boosting your mood and energy levels. Whether you’re a biohacking pro or just want to feel your best, get the benefits of reduced inflammation and better circulation for a faster recovery. Icy water provides all-natural relief and healing, helping to rid of pains and aches.
Localized Cryotherapy Treatment is a spot treatment that applies cold air to areas of pain, swelling, or inflammation. This can help repair tissue damage, aid in post surgery recovery, and improve blood circulation and skin tone. The localized cryotherapy can be applied to the face to reduce any puffiness and help stimulate collage production called a localized facial. Cryotherapy also reduces muscle spasticity, immobility, and stiffness. Treatment can be 3-5 minutes.
Recovery Breathwork is a deeply restorative practice that revitalizes your entire system by oxygenating your cells and promoting balance within your body. This technique releases tension, clears mental fog, and energizes your body, leaving you feeling refreshed and renewed from the inside out. Ideal for moments of stress or fatigue, Recovery Breathwork taps into your body’s natural healing abilities, fostering a sense of calm and renewal.
Magen Sadecki is a certified BreathWork facilitator, trained under Dr. Belisa Vranich’s renowned Breathe program. With a passion for helping others unlock the healing power of conscious breathing, Magen provides supportive and transformative breathwork sessions. She believes that... Read More →
STAY WELL - HEAL WELL | ALCHEMY SOUND BATH MEDITATION: We will guided you through a chakra balancing meditation focusing on our breath & visualization. Alchemy singing bowls produce sound that invokes a deep state of relaxation which aids in meditation, reduces stress and assists in holistic healing.These vibrations promote a calm mind and support the body’s ability to connected to the parasympathetic nervous system to send the body into a “rest and digest” state accelerating the body’s ability to heal.The Alchemy bowls have gemstones and precious metals heated in with the quartz, which allows them to emit a pure, cosmic sound that expands into a multitude of vibrant overtones.
Noelle Dwyer is a Fair Haven resident and mom of three. Wellness has been a continuous presence throughout her entire life. After becoming certified in barre through the Tracy Mallet Method + earning a Transcendental Meditation certification directly following, it really started to... Read More →
Saturday February 1, 2025 2:00pm - 2:35pm EST
Stay Well119 East River Road, Rumson, NJ
about Noelle Dwyer is a Fair Haven resident and mom of three. Wellness has been a continuous presence throughout her entire life. After becoming certified in barre through the Tracy Mallet Method + earning a Transcendental Meditation certification directly following, it really started to sink in that movement was more for her mind, than even her body. Over the years, she completed certifications at the New York Open Center in breathwork, sound healing + studied in a three year program to earn her masters in reiki energy healing. Most recently earning her certification at the Institute of Integrative Nutrition as a certified health coach.<br><br>Noelle founded Stay Well Collective with the understanding that everything is connected, especially the wellness community as a whole. SWC is a shared wellness space where practitioners & instructors can share their offering, while building their own business. In return, the community benefits from an ever changing calendar of practices & modalities right at their doorstep.<br><br>We cannot wait to share this space with you.
