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Welcome to the WEforum Fit Crawl 2025, 10 Years Strong hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health! The Fit Crawl is a dynamic one-day event that allows participants to sample three back-to-back fitness or wellness classes, followed by a post-crawl celebration at a local venue. This event supports our local businesses and motivates and inspires participants to embrace a lifestyle of movement and wellness.  PROCEEDS of this charitable event is described below and please read to learn more about our mission.

Get ready for this incredible, inspiring day of health and wellness sampling up to three classes at your choice of studios. We’ve added new classes this year and have many of the past favorites as well. Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!  

POST CRAWL HAPPY HOUR
3:00 to 5:00pm
Location TBD
*For expedited entrance/registration, please have your ticket printed out or available on your phone.

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds as this is a charitable event.

2. This year’s ticket is $50.   For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+,  (TBD - the cycle classes have height restrictions of 4’11").  Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.

3. Select up to 3 classes from our participating studios.  We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed.  Classes are color-coded to help (hopefully!).

Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.

PROCEEDS:  The money raised through WEforum’s health and wellness conferences and annual Fit Crawl event supports free educational health and wellness programs and services developed by Monmouth Medical Center (MMC), an RWJBarnabas Health affiliate, and the LiveWell Center located at the Anne Vogel Family Care and Wellness Center in Eatontown. At the LiveWell Center, WEforum helps fund the WEforum Demonstration Kitchen, which offers free health and wellness programs, including nutrition for youth and adults in Monmouth County.

MISSION: WEforum aims to strengthen the health and wellness of communities by educating and empowering individuals to take charge of their health care choices. We partner with organizations to promote a culture of healthy living by raising awareness through community events and by raising funds to develop and support programs and services that are free and accessible to all. www.weforumgroup.org

With a commitment to learning, advancement, and improving the quality of care for patients, Monmouth Medical Center, a RWJBarnabas Health facility, is one of the largest academic medical centers in the entire state of New Jersey. For more than 40 years, our facility has been a teaching affiliate of Drexel University College of Medicine in Philadelphia. This affiliation has allowed us to meet our goal of educating current and future healthcare providers in a state-of-the-art environment.  www.rwjbh.org/monmouth-medical-center/.

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Type: Belmar clear filter
Saturday, February 1
 

12:00pm EST

Alpha Fit Club - Wolfpack - BELMAR STILL ROOM
Saturday February 1, 2025 12:00pm - 12:35pm EST
Alpha Fit Club - Belmar
Alpha Fit Club - Wolfpack is a group fitness concept focused on helping you become the best version of yourself, in and out of the gym. Our Circuit-style workout consists of 6 stations and the perfect blend of high-intensity cardio and total body strength training. Workouts are built to accommodate and challenge every level of fitness while keeping you healthy and injury-free.  

Instructors
avatar for Jen Shaw

Jen Shaw

Owner and Instructor, Alpha Fit Club Belmar
Saturday February 1, 2025 12:00pm - 12:35pm EST
Alpha Fit Club - Belmar 829 Belmar Plaza, Belmar, NJ
  Belmar, Fitness

12:00pm EST

Asbury Park Cross Fit - Cross Fit STILL ROOM
Saturday February 1, 2025 12:00pm - 12:35pm EST
Asbury Park Cross Fit - Belmar
Asbury Park Cross Fit - Cross Fit Class - 35 minute, high intensity interval training led by qualified coaches. We start together with a warm-up designed to activate the muscles being used in the workout and continue with strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.  The coach will brief the group on the workout, the movements, and the proper form. The coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery.
Instructors
avatar for Sarah Murphy

Sarah Murphy

Owner and Instructor, Asbury Park Cross Fit
Saturday February 1, 2025 12:00pm - 12:35pm EST
Asbury Park Cross Fit - Belmar 917 3rd Avenue, Asbury Park, NJ
  Belmar, Fitness

12:00pm EST

Frost Cycle - Frost 1.0 BELMAR OPEN
Saturday February 1, 2025 12:00pm - 12:35pm EST
Frost Cycle - Belmar
Frost Cycle - Frost 1.0 - Beginner to intermediate riders. Beginner full body work. Focus on getting stronger, core & glute work, and amazing caloric burn. Riding to the beat of the music.
Instructors
avatar for Heather Frost

Heather Frost

Owner and Instructor, Frost Cycle
Heather is Co-Founder of Frost Cycle with a passion for empowering and uplifting individuals around her. At Frost, every coach will provide you with proper instruction and detail to ensure an amazing and sweaty workout on the bike. 
Saturday February 1, 2025 12:00pm - 12:35pm EST
Frost Cycle - Belmar 900 Main Street, Suite B, Belmar, NJ
  Belmar, Cycling

12:00pm EST

Metta Yoga- Hot Vinyasa (+16) - BELMAR OPEN
Saturday February 1, 2025 12:00pm - 12:35pm EST
Metta Yoga - Belmar
Metta Yoga Hot Vinyasa - Our vinyasa flow is an all-level class that builds on your foundational postures while encouraging adaptability and flexibility in both body and mind through a challenging sequence. You can expect a well-rounded class that explores the connection between breath and movement in both static holds and fluid movements. The pace is determined by each individual teacher. *Room temperature is between 95-111 degrees*


Instructors
avatar for Jennifer Hansen

Jennifer Hansen

Owner and Instructor, Metta Yoga
Jennifer Hansen, founder of Metta Yoga in Neptune + Belmar , NJ, where community, wellness, and joy come together. Jennifer’s yoga journey began in 2015 with Mettamade Pop-Up Yoga Events, evolving into the serene Metta Yoga studio she and her husband, Ross, built in 2018. A certified... Read More →
Saturday February 1, 2025 12:00pm - 12:35pm EST
Metta Yoga - Belmar 110 Main Street, Belmar, NJ
  Belmar, Yoga

1:00pm EST

Alpha Fit Club - Wolfpack - BELMAR OPEN
Saturday February 1, 2025 1:00pm - 1:35pm EST
Alpha Fit Club - Belmar
Alpha Fit Club - Wolfpack is a group fitness concept focused on helping you become the best version of yourself, in and out of the gym. Our Circuit-style workout consists of 6 stations and the perfect blend of high-intensity cardio and total body strength training. Workouts are built to accommodate and challenge every level of fitness while keeping you healthy and injury-free.  

Instructors
avatar for Jen Shaw

Jen Shaw

Owner and Instructor, Alpha Fit Club Belmar
Saturday February 1, 2025 1:00pm - 1:35pm EST
Alpha Fit Club - Belmar 829 Belmar Plaza, Belmar, NJ
  Belmar, Fitness

1:00pm EST

Asbury Park Cross Fit - Cross Fit OPEN
Saturday February 1, 2025 1:00pm - 1:35pm EST
Asbury Park Cross Fit - Belmar
Asbury Park Cross Fit - Cross Fit Class - 35 minute, high intensity interval training led by qualified coaches. We start together with a warm-up designed to activate the muscles being used in the workout and continue with strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.  The coach will brief the group on the workout, the movements, and the proper form. The coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery.
Instructors
avatar for Sarah Murphy

Sarah Murphy

Owner and Instructor, Asbury Park Cross Fit
Saturday February 1, 2025 1:00pm - 1:35pm EST
Asbury Park Cross Fit - Belmar 917 3rd Avenue, Asbury Park, NJ
  Belmar, Fitness

1:00pm EST

Frost Cycle - Frost 1.0 BELMAR OPEN
Saturday February 1, 2025 1:00pm - 1:35pm EST
Frost Cycle - Belmar
Frost Cycle - Frost 1.0 - Beginner to intermediate riders. Beginner full body work. Focus on getting stronger, core & glute work, and amazing caloric burn. Riding to the beat of the music.
Instructors
avatar for Heather Frost

Heather Frost

Owner and Instructor, Frost Cycle
Heather is Co-Founder of Frost Cycle with a passion for empowering and uplifting individuals around her. At Frost, every coach will provide you with proper instruction and detail to ensure an amazing and sweaty workout on the bike. 
Saturday February 1, 2025 1:00pm - 1:35pm EST
Frost Cycle - Belmar 900 Main Street, Suite B, Belmar, NJ
  Belmar, Cycling

1:00pm EST

Metta Yoga- Hot Vinyasa (+16) BELMAR OPEN
Saturday February 1, 2025 1:00pm - 1:35pm EST
Metta Yoga - Belmar
Metta Yoga Hot Vinyasa - Our vinyasa flow is an all-level class that builds on your foundational postures while encouraging adaptability and flexibility in both body and mind through a challenging sequence. You can expect a well-rounded class that explores the connection between breath and movement in both static holds and fluid movements. The pace is determined by each individual teacher. *Room temperature is between 95-111 degrees*


Instructors
avatar for Jennifer Hansen

Jennifer Hansen

Owner and Instructor, Metta Yoga
Jennifer Hansen, founder of Metta Yoga in Neptune + Belmar , NJ, where community, wellness, and joy come together. Jennifer’s yoga journey began in 2015 with Mettamade Pop-Up Yoga Events, evolving into the serene Metta Yoga studio she and her husband, Ross, built in 2018. A certified... Read More →
Saturday February 1, 2025 1:00pm - 1:35pm EST
Metta Yoga - Belmar 110 Main Street, Belmar, NJ
  Belmar, Yoga

2:00pm EST

Alpha Fit Club - Wolfpack - BELMAR OPEN
Saturday February 1, 2025 2:00pm - 2:35pm EST
Alpha Fit Club - Belmar
Alpha Fit Club - Wolfpack is a group fitness concept focused on helping you become the best version of yourself, in and out of the gym. Our Circuit-style workout consists of 6 stations and the perfect blend of high-intensity cardio and total body strength training. Workouts are built to accommodate and challenge every level of fitness while keeping you healthy and injury-free.  

Instructors
avatar for Jen Shaw

Jen Shaw

Owner and Instructor, Alpha Fit Club Belmar
Saturday February 1, 2025 2:00pm - 2:35pm EST
Alpha Fit Club - Belmar 829 Belmar Plaza, Belmar, NJ
  Belmar, Fitness

2:00pm EST

Asbury Park Cross Fit - Cross Fit OPEN
Saturday February 1, 2025 2:00pm - 2:35pm EST
Asbury Park Cross Fit - Belmar
Asbury Park Cross Fit - Cross Fit Class - 35 minute, high intensity interval training led by qualified coaches. We start together with a warm-up designed to activate the muscles being used in the workout and continue with strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.  The coach will brief the group on the workout, the movements, and the proper form. The coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery.
Instructors
avatar for Sarah Murphy

Sarah Murphy

Owner and Instructor, Asbury Park Cross Fit
Saturday February 1, 2025 2:00pm - 2:35pm EST
Asbury Park Cross Fit - Belmar 917 3rd Avenue, Asbury Park, NJ
  Belmar, Fitness

2:00pm EST

Metta Yoga- Hot Vinyasa (+16) - BELMAR OPEN
Saturday February 1, 2025 2:00pm - 2:35pm EST
Metta Yoga - Belmar
Metta Yoga Hot Vinyasa - Our vinyasa flow is an all-level class that builds on your foundational postures while encouraging adaptability and flexibility in both body and mind through a challenging sequence. You can expect a well-rounded class that explores the connection between breath and movement in both static holds and fluid movements. The pace is determined by each individual teacher. *Room temperature is between 95-111 degrees*


Instructors
avatar for Jennifer Hansen

Jennifer Hansen

Owner and Instructor, Metta Yoga
Jennifer Hansen, founder of Metta Yoga in Neptune + Belmar , NJ, where community, wellness, and joy come together. Jennifer’s yoga journey began in 2015 with Mettamade Pop-Up Yoga Events, evolving into the serene Metta Yoga studio she and her husband, Ross, built in 2018. A certified... Read More →
Saturday February 1, 2025 2:00pm - 2:35pm EST
Metta Yoga - Belmar 110 Main Street, Belmar, NJ
  Belmar, Yoga
 
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Saturday, February 1
Align Movement Pop-up at The Galleria Red Bank
Alpha Fit Club - Belmar
Arctic Fire Cryo
Asbury Park Cross Fit - Belmar
Blue Moon Yoga
Breathe with Magan Pop-up at the Galleria Red Bank
Buff Beauties/ Buff Brides to be
Cleansing Concepts
ESSA Sports Performance
EvenFlow Yoga
Frost Cycle - Belmar
Genesis - The Atlantic Club Red Bank
Metta Yoga - Belmar
Open Heart Yoga
Perspirology
Pilates Blast
POE Fair Haven
Pure Barre
Pyour Core-Synergy Hot Yoga; Apple St
Rumble Boxing
SoulShine Studios Pop-up at Ballet Marc Aurele
Stay Well
The Fort Athletic Club
The Pilates Project
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