WEforum Fit Crawl 2025: Full Schedule

Welcome to the WEforum Fit Crawl 2025, 10 Years Strong hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health! The Fit Crawl is a dynamic one-day event that allows participants to sample three back-to-back fitness or wellness classes, followed by a post-crawl celebration at a local venue. This event supports our local businesses and motivates and inspires participants to embrace a lifestyle of movement and wellness. PROCEEDS of this charitable event is described below and please read to learn more about our mission.

Get ready for this incredible, inspiring day of health and wellness sampling up to three classes at your choice of studios. We’ve added new classes this year and have many of the past favorites as well. Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!

POST CRAWL HAPPY HOUR
3:00 to 5:00pm
Location TBD
*For expedited entrance/registration, please have your ticket printed out or available on your phone.

Registration is simple! Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds as this is a charitable event.

2. This year’s ticket is $50. For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+, (TBD - the cycle classes have height restrictions of 4’11"). Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.

3. Select up to 3 classes from our participating studios. We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed. Classes are color-coded to help (hopefully!).

Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.

PROCEEDS: The money raised through WEforum’s health and wellness conferences and annual Fit Crawl event supports free educational health and wellness programs and services developed by Monmouth Medical Center (MMC), an RWJBarnabas Health affiliate, and the LiveWell Center located at the Anne Vogel Family Care and Wellness Center in Eatontown. At the LiveWell Center, WEforum helps fund the WEforum Demonstration Kitchen, which offers free health and wellness programs, including nutrition for youth and adults in Monmouth County.

MISSION: WEforum aims to strengthen the health and wellness of communities by educating and empowering individuals to take charge of their health care choices. We partner with organizations to promote a culture of healthy living by raising awareness through community events and by raising funds to develop and support programs and services that are free and accessible to all. www.weforumgroup.org
With a commitment to learning, advancement, and improving the quality of care for patients, Monmouth Medical Center, a RWJBarnabas Health facility, is one of the largest academic medical centers in the entire state of New Jersey. For more than 40 years, our facility has been a teaching affiliate of Drexel University College of Medicine in Philadelphia. This affiliation has allowed us to meet our goal of educating current and future healthcare providers in a state-of-the-art environment. www.rwjbh.org/monmouth-medical-center/.

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12:00pm EST

Blue Moon Yoga + Spiritual Center - All Levels Flow

Saturday February 1, 2025 12:00pm - 12:35pm EST

Blue Moon Yoga

A flow of classic hatha yoga postures, often based on Sun Salutation (Surya Namaskar), to awaken you - body, mind, and spirit. Led with a variety of modifications and suggestions to make it suitable for most levels of practitioner. A short relaxation ends the class.

Instructors

Eva Leobold

Owner, Blue Moon Yoga + Spiritual Center

Be your authentic self, we'll meet you where you are! Blue Moon Yoga has been sharing the practice of yoga with the community since 2002. Our mission is to support and empower our clients to become their authentic selves through yoga practice on and off the mat, the use of spiritual... Read More →

Saturday February 1, 2025 12:00pm - 12:35pm EST
Blue Moon Yoga 827 Broad St # 5, Shrewsbury, NJ 07702, USA

Yoga, Yoga

12:00pm EST

EvenFlow - Functionally Unlimited Yoga (14+)

Saturday February 1, 2025 12:00pm - 12:35pm EST

EvenFlow Yoga

EvenFlow - Functionally Unlimited Yoga begins class with functional movement exercises that prepare the body for more optimal mobility during the ensuing yoga practice.

Instructors

Christian Valerani

Owner, Instructor, EvenFlow Yoga

A cornerstone of the Jersey Shore Yoga community, Christian Valeriani has owned and operated EvenFlow Yoga for more than 13 years. A labor of love borne from his very first Yoga experience, Christian has accumulated over 17,000 hours of teaching yoga and has certified over 100 teachers... Read More →

Saturday February 1, 2025 12:00pm - 12:35pm EST
EvenFlow Yoga 560 River Rd, Fair Haven, NJ 07704, USA

Yoga, Yoga | Barre & Stretch, Yoga

12:00pm EST

Open Heart Yoga - Aerial Yoga Flow & Fly (15+)

Saturday February 1, 2025 12:00pm - 12:35pm EST

Open Heart Yoga

Flow in and out of yoga poses using aerial yoga silks suspended from our studio’s beams. Build strength, flexibility and confidence while having so much fun! All levels welcome💕

Instructors

OHY Instructors

Instructor, Open Heart Yoga

Saturday February 1, 2025 12:00pm - 12:35pm EST
Open Heart Yoga

Yoga, Yoga | Barre & Stretch, Yoga

12:00pm EST

SoulShine Studios - Functional Fitness for Every Body (14+)

Saturday February 1, 2025 12:00pm - 12:35pm EST

SoulShine Studios Pop-up at Location TBD

Using the power and fundamentals of yoga, this class will harness your strength for every age at every level ! We will get your heart rate up with a dynamic flow using plyometric energetic movements, while tailoring and customizing for the individual. Get your CORE FIRED up and your body feeling ENERGIZED during this 30 minute power play session!

Instructors

Jennifer Borenius

Owner, Instructor, The SoulShine Studios

Jennifer Borenius of SoulShine Studios, is the resident Wellness Guru at the Bungalow Hotel and Wave Resort With her high energy and passion for sustainable, functional practices, Jennifer works in various disciplines of health and wellness. With more than twenty years of experience... Read More →

Saturday February 1, 2025 12:00pm - 12:35pm EST
SoulShine Studios Pop-up at Location TBD

Yoga, Yoga | Barre & Stretch, Yoga

1:00pm EST

Blue Moon Yoga + Spiritual Center - Flow and Let Go

Saturday February 1, 2025 1:00pm - 1:35pm EST

Blue Moon Yoga

In our Flow and Let Go participants will move through a slower flow of classic hatha yoga postures that encourages you to slow down to help dissolve tension, and improve strength and flexibility. Suitable for all levels. Class ends with a relaxation experience.

Instructors

Eva Leobold

Owner, Blue Moon Yoga + Spiritual Center

Saturday February 1, 2025 1:00pm - 1:35pm EST
Blue Moon Yoga 827 Broad St # 5, Shrewsbury, NJ 07702, USA

Yoga, Yoga

1:00pm EST

EvenFlow - Slow Flow Vinyasa (14+)

Saturday February 1, 2025 1:00pm - 1:35pm EST

EvenFlow Yoga

EvenFlow - Slow Flow Vinyasa is a slow, mindful flow that focus on mechanics and alignment, will lead you feeling both energized and mentally in the zone.

Instructors

Christian Valerani

Owner, Instructor, EvenFlow Yoga

Saturday February 1, 2025 1:00pm - 1:35pm EST
EvenFlow Yoga 560 River Rd, Fair Haven, NJ 07704, USA

Yoga, Yoga | Barre & Stretch, Yoga

1:00pm EST

Open Heart Yoga - Aerial Yoga Flow & Fly (15+)

Saturday February 1, 2025 1:00pm - 1:35pm EST

Open Heart Yoga

Flow in and out of yoga poses using aerial yoga silks suspended from our studio’s beams. Build strength, flexibility and confidence while having so much fun! All levels welcome💕

Instructors

OHY Instructors

Instructor, Open Heart Yoga

Saturday February 1, 2025 1:00pm - 1:35pm EST
Open Heart Yoga

Yoga, Yoga | Barre & Stretch, Yoga

1:00pm EST

POE - Firebeat (17+)

Saturday February 1, 2025 1:00pm - 1:35pm EST

POE Fair Haven

POE Firebeat is a 35 minute full body sculpting and movement class, all done in an 100 degree infrared heated room. This full body workout is a non-impact yet fast paced class that moves to the beat of the music. Your body will go through muscular isolations that tone, tighten, and lengthen your overall physique. Each class offers hot playlists that will allow you to really move your body, mind,and soul. This rhythm based class is designed to connect the movement of the body to the beat. Firebeat will create intense muscular fatigue that is also complimented by extensions of the body. This toning workout is achieved through specific arm, thigh, glute and core work while incorporating hand weights, and resistance bands. Get ready to sweat!

Instructors

Liz Sheridan

Instructor, POE

She would call herself a fitness junkie at this point in her life. Liz has learned over the years of both teaching fitness and taking a variety of classes all around the country that sweating makes you feel good. She workouts for the mental and physical rewards. This is why Liz loves... Read More →

Saturday February 1, 2025 1:00pm - 1:35pm EST
POE Fair Haven

Yoga, Hot Yoga | Barre & Stretch, Hot Yoga

1:00pm EST

SoulShine Studios - Be a Warrior! Harnessing Your Innate Power ! (14+)

Saturday February 1, 2025 1:00pm - 1:35pm EST

SoulShine Studios Pop-up at Location TBD

Using the power and fundamentals of yoga, this class will harness your innate power and inner warrior ! We will get the heart rate up with a dynamic flow using the warrior sequence and power and stability movements, while tailoring for all levels. This all level class is dynamic and energetic and sets you up ready for the day!

Instructors

Jennifer Borenius

Owner, Instructor, The SoulShine Studios

Saturday February 1, 2025 1:00pm - 1:35pm EST
SoulShine Studios Pop-up at Location TBD

Yoga, Yoga | Barre & Stretch, Yoga

2:00pm EST

Blue Moon Yoga + Spiritual Center - Gentle Yoga

Saturday February 1, 2025 2:00pm - 2:35pm EST

Blue Moon Yoga

Gentle yoga incorporates simple flowing sequences, slower paced movements focusing on relaxation, mobility, balance, and flexibility. Suitable for all levels. Beginner friendly. Class ends with a short group reiki experience.

Instructors

Eva Leobold

Owner, Blue Moon Yoga + Spiritual Center

Saturday February 1, 2025 2:00pm - 2:35pm EST
Blue Moon Yoga 827 Broad St # 5, Shrewsbury, NJ 07702, USA

Yoga, Yoga

2:00pm EST

EvenFlow - Restorative Yoga (14+)

Saturday February 1, 2025 2:00pm - 2:35pm EST

EvenFlow Yoga

EvenFlow - Restorative Yoga winds down your day in this relaxing practice that will keep you limber and completely grounded

Instructors

Christian Valerani

Owner, Instructor, EvenFlow Yoga

Saturday February 1, 2025 2:00pm - 2:35pm EST
EvenFlow Yoga 560 River Rd, Fair Haven, NJ 07704, USA

Yoga, Yoga

2:00pm EST

The Genesis - Atlantic Club Red Bank - Candlelight Vinyasa Yoga (16+)

Saturday February 1, 2025 2:00pm - 2:35pm EST

Genesis - The Atlantic Club Red Bank

This 30 minute class starts with a vinyasa flow and concludes with a slow gentle. The vinyasa exercises build energy, strength, balance, flexibility and stamina. The second half of the class focuses on the same principles however in a slower, gentle, calming and relaxing manner. Both experiences will focus on cultivating mindfulness, patience and being in the present moment. The most important part of the practice would be on breath awareness throughout. This class will allow you to experience the difference between one types of practice to the other and is suitable for a beginner to advance.

Instructors

Jon Bagnato

Instructor, Genesis Health Clubs- The Atlantic Club Red Bank

Jon Bagnato is a creative consultant and yoga teacher. After serving as a United States Marine Corps doing one combat tour in Iraq, Jon returned to school for a bachelor's in Nutrition Sciences from Montclair State University, minoring in business, art, and kinesiology. With Jon's... Read More →

Saturday February 1, 2025 2:00pm - 2:35pm EST
Genesis - The Atlantic Club Red Bank

Yoga, Yoga

2:00pm EST

Open Heart Yoga - Flow (15+)

Saturday February 1, 2025 2:00pm - 2:35pm EST

Open Heart Yoga

Flow in and out of yoga poses and build strength flexibility and focus. Develop balance and a sense of presence.

Instructors

Mary Ansell

Founder, Instructor, Open Heart Yoga

At Open Heart Yoga, paying students and sponsors enable recipients and volunteers of 10 local charities to receive free access to yoga and mindfulness. "Open Your Heart♥️Practice & Give".Teaching yoga in high schools, safe houses, hospitals, studios and for a variety of nonprofit... Read More →

Saturday February 1, 2025 2:00pm - 2:35pm EST
Open Heart Yoga

Yoga, Yoga | Barre & Stretch, Yoga

2:00pm EST

POE - Firebeat (17+)

Saturday February 1, 2025 2:00pm - 2:35pm EST

POE Fair Haven

Instructors

Liz Sheridan

Instructor, POE

Saturday February 1, 2025 2:00pm - 2:35pm EST
POE Fair Haven

Yoga, Hot Yoga | Barre & Stretch, Hot Yoga

2:00pm EST

The Fort Athletic Club - Deep Stretch + Recover Yoga Flow (16+)

Saturday February 1, 2025 2:00pm - 2:35pm EST

The Fort Athletic Club

Join Jordan for 35 minutes of gentle yoga flow, targeting a deep stretch of key muscle groups, activation of relaxing breath and blood flow, encouraging recovery and rest for mind and body

Instructors

Jordan Marciano

Instructor, The Fort Athletic Club

Jordan Marciano is the director of the Hot Zone and Base Ops studios at the Fort Athletic Club. She holds 10+ years of teaching yoga and yin and has a strong background in human anatomy and movement. Her teaching aims to educate and encourage students to explore postures in a way... Read More →

Saturday February 1, 2025 2:00pm - 2:35pm EST
The Fort Athletic Club 114 Saltzman Ave, Oceanport, NJ 07757, USA

Yoga, Yoga | Barre & Stretch, Yoga