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Welcome to the WEforum Fit Crawl 2025, 10 Years Strong hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health! The Fit Crawl is a dynamic one-day event that allows participants to sample three back-to-back fitness or wellness classes, followed by a post-crawl celebration at a local venue. This event supports our local businesses and motivates and inspires participants to embrace a lifestyle of movement and wellness.  PROCEEDS of this charitable event is described below and please read to learn more about our mission.

Get ready for this incredible, inspiring day of health and wellness sampling up to three classes at your choice of studios. We’ve added new classes this year and have many of the past favorites as well. Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!  

POST CRAWL HAPPY HOUR
3:00 to 5:00pm
Location TBD
*For expedited entrance/registration, please have your ticket printed out or available on your phone.

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds as this is a charitable event.

2. This year’s ticket is $50.   For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+,  (TBD - the cycle classes have height restrictions of 4’11").  Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.

3. Select up to 3 classes from our participating studios.  We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed.  Classes are color-coded to help (hopefully!).

Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.

PROCEEDS:  The money raised through WEforum’s health and wellness conferences and annual Fit Crawl event supports free educational health and wellness programs and services developed by Monmouth Medical Center (MMC), an RWJBarnabas Health affiliate, and the LiveWell Center located at the Anne Vogel Family Care and Wellness Center in Eatontown. At the LiveWell Center, WEforum helps fund the WEforum Demonstration Kitchen, which offers free health and wellness programs, including nutrition for youth and adults in Monmouth County.

MISSION: WEforum aims to strengthen the health and wellness of communities by educating and empowering individuals to take charge of their health care choices. We partner with organizations to promote a culture of healthy living by raising awareness through community events and by raising funds to develop and support programs and services that are free and accessible to all. www.weforumgroup.org
With a commitment to learning, advancement, and improving the quality of care for patients, Monmouth Medical Center, a RWJBarnabas Health facility, is one of the largest academic medical centers in the entire state of New Jersey. For more than 40 years, our facility has been a teaching affiliate of Drexel University College of Medicine in Philadelphia. This affiliation has allowed us to meet our goal of educating current and future healthcare providers in a state-of-the-art environment.  www.rwjbh.org/monmouth-medical-center/.

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Saturday, February 1
 

12:00pm EST

ESSA - HIIT Training (14+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
ESSA HIIT Training, a high intensity, Interval training class, is for those 14+ that love fitness and want to be in the best shape of their lives.  Create new habits, do things that you never thought you could do, challenge yourself in every physical and mental way possible.
Instructors
avatar for Valentine Barnaby

Valentine Barnaby

Owner, Instructor, ESSA Sports Training LLC
Saturday February 1, 2025 12:00pm - 12:35pm EST
ESSA Sports Performance 31 Park Rd, Tinton Falls, NJ 07724, USA

12:00pm EST

Pyour Core/Synergy Hot Yoga - Inferno Hot Pilates PLUS (15+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Inferno Hot Pilates PLUS is a high intensity, low impact interval training class that applies Pilates principles. This fun and challenging class strengthens muscles, burns fat with out the pounding of a high impact workout class. PLUS classes incorporate dumbells and resistance bands, focusing on a strong core, arms and legs in a heated room. The heat and high intensity keep your heart rate up helping you burn more fat and realize all the benefits of a high caliber strength and cardio workout. Appropriate for all levels. Room is heated to 95 degrees.
Instructors
avatar for Nikki LaRocca

Nikki LaRocca

Instructor, Pyour Cour/Synergy Hot Yoga
Saturday February 1, 2025 12:00pm - 12:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St 44 Apple St, Tinton Falls, NJ 07724, USA

12:00pm EST

The Fort Athletic Club - EYS "Earn Your Stripes" (16+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Join us for a jam packed session where you focus on the four pillars of a total body workout: Strength, Endurance, Functional Training, and Power. Your heart rate will experience peaks and valleys in this well-balanced class to target all zones and muscle groups.
Instructors
avatar for Ashley Melillo

Ashley Melillo

Instructor, The Fort Athletic Club
Saturday February 1, 2025 12:00pm - 12:35pm EST
The Fort Athletic Club 114 Saltzman Ave, Oceanport, NJ 07757, USA

2:00pm EST

ESSA - Boot Camp (14+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
ESSA Boot Camp (14+) will help you discover what kind of shape you're in and how mentally strong you are to  push yourself.  Interval training with various training modalities focused on weight loss, strength training, and body conditioning.  Val will challenge your physical and mental condition.  Are you up for the challenge?! 
Instructors
avatar for Valentine Barnaby

Valentine Barnaby

Owner, Instructor, ESSA Sports Training LLC
Saturday February 1, 2025 2:00pm - 2:35pm EST
ESSA Sports Performance 31 Park Rd, Tinton Falls, NJ 07724, USA
 
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