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Welcome to the WEforum Fit Crawl 2025, 10 Years Strong hosted in partnership with Monmouth Medical Center/RWJ Barnabas Health! The Fit Crawl is a dynamic one-day event that allows participants to sample three back-to-back fitness or wellness classes, followed by a post-crawl celebration at a local venue. This event supports our local businesses and motivates and inspires participants to embrace a lifestyle of movement and wellness.  PROCEEDS of this charitable event is described below and please read to learn more about our mission.

Get ready for this incredible, inspiring day of health and wellness sampling up to three classes at your choice of studios. We’ve added new classes this year and have many of the past favorites as well. Classes are limited so sign up and get ready for a fun, healthy afternoon for a good cause!  

POST CRAWL HAPPY HOUR
3:00 to 5:00pm
Location TBD
*For expedited entrance/registration, please have your ticket printed out or available on your phone.

Registration is simple!  Here are few helpful suggestions when registering for the fit crawl.
1. Buy your ticket through Eventbrite. You will then receive an email that will allow you to schedule your classes. If you are buying multiple tickets, please make sure you add a valid email address for each participant/ticket and include that information in your Eventbrite order. Please note there will not be any refunds as this is a charitable event.

2. This year’s ticket is $50.   For participants under 18 years of age, The Atlantic Club and POE are 18+. Pilates Blast is 16+,  (TBD - the cycle classes have height restrictions of 4’11").  Please check the age requirements in the Class Description. You also will need a parent present to sign waivers at each studio.

3. Select up to 3 classes from our participating studios.  We’ve grouped together by type of fitness this year and you should be able to get from any class to the next with the time allowed.  Classes are color-coded to help (hopefully!).

Any questions or issues, please reach out to us by email at weforumfitcrawl@gmail.com

Visit http://www.weforumgroup.org to learn more about WEforum Group and our mission.

PROCEEDS:  The money raised through WEforum’s health and wellness conferences and annual Fit Crawl event supports free educational health and wellness programs and services developed by Monmouth Medical Center (MMC), an RWJBarnabas Health affiliate, and the LiveWell Center located at the Anne Vogel Family Care and Wellness Center in Eatontown. At the LiveWell Center, WEforum helps fund the WEforum Demonstration Kitchen, which offers free health and wellness programs, including nutrition for youth and adults in Monmouth County.

MISSION: WEforum aims to strengthen the health and wellness of communities by educating and empowering individuals to take charge of their health care choices. We partner with organizations to promote a culture of healthy living by raising awareness through community events and by raising funds to develop and support programs and services that are free and accessible to all. www.weforumgroup.org
With a commitment to learning, advancement, and improving the quality of care for patients, Monmouth Medical Center, a RWJBarnabas Health facility, is one of the largest academic medical centers in the entire state of New Jersey. For more than 40 years, our facility has been a teaching affiliate of Drexel University College of Medicine in Philadelphia. This affiliation has allowed us to meet our goal of educating current and future healthcare providers in a state-of-the-art environment.  www.rwjbh.org/monmouth-medical-center/.

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Saturday, February 1
 

12:00pm EST

Align Movement -Posture Perfect Class (21+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Align Movement Pop-up at The Galleria Red Bank
Join us for Posture Perfect, a unique exercise experience designed to enhance your well-being! This class focuses on improving your posture, strengthening your core, and enhancing your breathing. Through specific movements, myofascial stretching, and exercises called ELDOA, you'll release tension and increase flexibility, which helps to stretch and strengthen your spine. You'll learn how to stand and sit better while activating your core muscles for stability. By the end of the class, you’ll feel more aligned, empowered, and even taller, leading to a stronger and healthier you!

.
Instructors
avatar for Rachel Van Schoick

Rachel Van Schoick

Owner, Instructor, Align Movement
Saturday February 1, 2025 12:00pm - 12:35pm EST
Align Movement Pop-up at The Galleria Red Bank The Galleria Red Bank, 2 Bridge Avenue, Red Bank, NJ
  Fitness, Stretch

12:00pm EST

Buff Beauties - Signature Class (15+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Buff Beauties/ Buff Brides to be
Buff Beauties Signature Class is 30-35 minutes of strength training workout in a combo strength cardio and core!
Instructors
avatar for Lauren Messano + Alex Clyne

Lauren Messano + Alex Clyne

Owners, Buff Beauties - Buff Brides to Be
Fitness is our passion  Lauren Messano started BUFF BEAUTIES to empower women. Fitness helps me to become the best possible version of myself. With Alex Clyne, we want to share it with you to help you feel empowered. We want you to Believe in yourself. See your beauty on the outside + believe it on the inside.BUFF BEAUTIES was created for YO... Read More →
Saturday February 1, 2025 12:00pm - 12:35pm EST
Buff Beauties/ Buff Brides to be 827 Broad St, Shrewsbury, NJ 07702, USA
  Fitness, Cardio

12:00pm EST

ESSA - HIIT Training (14+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
ESSA Sports Performance
ESSA HIIT Training, a high intensity, Interval training class, is for those 14+ that love fitness and want to be in the best shape of their lives.  Create new habits, do things that you never thought you could do, challenge yourself in every physical and mental way possible.
Instructors
avatar for Valentine Barnaby

Valentine Barnaby

Owner, Instructor, ESSA Sports Training LLC
Saturday February 1, 2025 12:00pm - 12:35pm EST
ESSA Sports Performance 31 Park Rd, Tinton Falls, NJ 07724, USA
  Fitness, HIIT

12:00pm EST

Perspirology - Bounce Express (14+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Perspirology
BounceExpress is a 35 minute trampoline class comprised of cardio and toning on our rebounders.
Instructors
avatar for Katy Fraggos

Katy Fraggos

Owner, Instructor, Perspirology
Saturday February 1, 2025 12:00pm - 12:35pm EST
Perspirology 1054 Ocean Ave N, Sea Bright, NJ 07760, USA
  Fitness, Cardio

12:00pm EST

Pilates Blast - Megaformer Combo (16+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Pilates Blast
Get ready to connect! In this 30 minute class you will experience the calorie-burning, sweat-inducing workout that is Lagree Fitness on the Megaformer. Complimented by PB’s favorite version of athletic Pilates, you will feel connection and burn in muscles you never knew you had! Our expert experienced instructors can modify any movement to your body’s needs. Challenge your limits with love at Pilates Blast!
Instructors
avatar for Dani and Lizzie 

Dani and Lizzie 

Owner, Instructor, Pilates Blast
3, 2, 1, SWEAT! Dani and Lizzie cannot wait to show you why PB is the undisputed Pilates and Megaformer destination of Monmouth County. Get ready to strengthen, sweat, and smile!
Saturday February 1, 2025 12:00pm - 12:35pm EST
Pilates Blast
  Fitness, Pilates

12:00pm EST

Pyour Core/Synergy Hot Yoga - Inferno Hot Pilates PLUS (15+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St
Inferno Hot Pilates PLUS is a high intensity, low impact interval training class that applies Pilates principles. This fun and challenging class strengthens muscles, burns fat with out the pounding of a high impact workout class. PLUS classes incorporate dumbells and resistance bands, focusing on a strong core, arms and legs in a heated room. The heat and high intensity keep your heart rate up helping you burn more fat and realize all the benefits of a high caliber strength and cardio workout. Appropriate for all levels. Room is heated to 95 degrees.
Instructors
avatar for Nikki LaRocca

Nikki LaRocca

Instructor, Pyour Cour/Synergy Hot Yoga
Saturday February 1, 2025 12:00pm - 12:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St 44 Apple St, Tinton Falls, NJ 07724, USA
  Fitness, HIIT

12:00pm EST

Rumble Boxing - Full Body Workout (16+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
Rumble Boxing
The mulit-round, 35-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
Instructors
avatar for Dale Santiago

Dale Santiago

Instructor, Rumble
Dale is a Rumble Rockstar leading the charge here in his hometown as head trainer.  He's been teaching Rumble classes in NYC since 2018.  He played college soccer, he swims fast due to webbed toes, and he is half Puerto Rican and half Jewish which is a deadly combo like the ones... Read More →
Saturday February 1, 2025 12:00pm - 12:35pm EST
Rumble Boxing 1099 Broad St Unit B, Shrewsbury, NJ 07702, USA
  Fitness

12:00pm EST

The Fort Athletic Club - EYS "Earn Your Stripes" (16+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
The Fort Athletic Club
Join us for a jam packed session where you focus on the four pillars of a total body workout: Strength, Endurance, Functional Training, and Power. Your heart rate will experience peaks and valleys in this well-balanced class to target all zones and muscle groups.
Instructors
avatar for Ashley Melillo

Ashley Melillo

Instructor, The Fort Athletic Club
Saturday February 1, 2025 12:00pm - 12:35pm EST
The Fort Athletic Club 114 Saltzman Ave, Oceanport, NJ 07757, USA
  Fitness, HIIT

12:00pm EST

The Pilates Project - Empower Tower (18+)
Saturday February 1, 2025 12:00pm - 12:35pm EST
The Pilates Project
Get a full-body workout on the tower! Leg springs, arm springs, roll back and push through bars will create long, lean, strong and flexible muscles.
Instructors
avatar for Sandi Vilacoba

Sandi Vilacoba

Owner, Instructor, The Pilates Project
Sandi Vilacoba is the owner of The Pilates Project. She was first introduced to Pilates while studying at New York University. She was amazed at how Pilates helped transform her body and manage her chronic lower back and hip pain. In 2003, after working for several years as a dancer... Read More →
Saturday February 1, 2025 12:00pm - 12:35pm EST
The Pilates Project 560K River Rd, Fair Haven, NJ 07704, USA
  Fitness, Pilates

1:00pm EST

Align Movement - Posture Perfect Class (21+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Align Movement Pop-up at The Galleria Red Bank
Join us for Posture Perfect, a unique exercise experience designed to enhance your well-being! This class focuses on improving your posture, strengthening your core, and enhancing your breathing. Through specific movements, myofascial stretching, and exercises called ELDOA, you'll release tension and increase flexibility, which helps to stretch and strengthen your spine. You'll learn how to stand and sit better while activating your core muscles for stability. By the end of the class, you’ll feel more aligned, empowered, and even taller, leading to a stronger and healthier you!


Saturday February 1, 2025 1:00pm - 1:35pm EST
Align Movement Pop-up at The Galleria Red Bank The Galleria Red Bank, 2 Bridge Avenue, Red Bank, NJ
  Fitness, Stretch

1:00pm EST

Buff Beauties - Signature Class (15+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Buff Beauties/ Buff Brides to be
Buff Beauties Signature Class is 30-35 minutes of strength training workout in a combo strength cardio and core!
Instructors
avatar for Lauren Messano + Alex Clyne

Lauren Messano + Alex Clyne

Owners, Buff Beauties - Buff Brides to Be
Fitness is our passion  Lauren Messano started BUFF BEAUTIES to empower women. Fitness helps me to become the best possible version of myself. With Alex Clyne, we want to share it with you to help you feel empowered. We want you to Believe in yourself. See your beauty on the outside + believe it on the inside.BUFF BEAUTIES was created for YO... Read More →
Saturday February 1, 2025 1:00pm - 1:35pm EST
Buff Beauties/ Buff Brides to be 827 Broad St, Shrewsbury, NJ 07702, USA
  Fitness, Cardio

1:00pm EST

ESSA - Body Blast (14+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
ESSA Sports Performance
ESSA Body Blast (14+)  is a stationary class focused on each body part including core work, isolation, and some yoga movements.
Instructors
avatar for Valentine Barnaby

Valentine Barnaby

Owner, Instructor, ESSA Sports Training LLC
Saturday February 1, 2025 1:00pm - 1:35pm EST
ESSA Sports Performance 31 Park Rd, Tinton Falls, NJ 07724, USA
  Fitness, Strength

1:00pm EST

Genesis - The Atlantic Club Red Bank- Rhythm Ride (16+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Genesis - The Atlantic Club Red Bank
Rhythm Ride is a dynamic indoor cycling class that fuses high intensity intervals with the power of music. Choreographed movements skillfully programmed to the beat of intoxicating playlists will keep you motivated and engaged. Various music genres will fuel your performance and feed your soul while improving strength, endurance, and mindfulness. Get out of your head, get lost in the music, and just ride.
Instructors
avatar for Marilyn Piperno

Marilyn Piperno

Instructor, Genesis Health Clubs -The Atlantic Club Downtown
Marilyn has over 30 years fitness wellness experience teaching, training and coaching Group Fitness.   Primary Focus:  Cardio, Strength, Core Conditioning, Mat Pilates, Lebert Barre, Les Mills Body Pump and Mad Dogg Spin.
Saturday February 1, 2025 1:00pm - 1:35pm EST
Genesis - The Atlantic Club Red Bank
  Fitness, Cycling

1:00pm EST

Genesis - The Atlantic Club Red Bank- Yoga Sculpt (16+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Genesis - The Atlantic Club Red Bank
Meet the perfect blend of flow and fitness. Yoga Sculpt is a 30 minute full body flow class that is designed to sculpt every major muscle group by combining yoga postures with light weights. Whether you're a yogi or a fitness enthusiast, you’ll love the strength and cardio elements woven into each sequence. You will leave class feeling physically toned, mentally calm, and ready to take on the day.
Instructors
avatar for Jada Covington

Jada Covington

Instructor, Genesis - The Atlantic Club Red Bank
As a lifelong dancer, Jada knows movement is medicine. She's a certified yoga and barre teacher who champions body and breath awareness through strength and stillness alike. Let's move!
Saturday February 1, 2025 1:00pm - 1:35pm EST
Genesis - The Atlantic Club Red Bank
  Fitness, Yoga

1:00pm EST

Perspirology - Bounce Express (14+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Perspirology
BounceExpress is a 35 minute trampoline class comprised of cardio and toning on our rebounders.
Instructors
avatar for Katy Fraggos

Katy Fraggos

Owner, Instructor, Perspirology
Saturday February 1, 2025 1:00pm - 1:35pm EST
Perspirology 1054 Ocean Ave N, Sea Bright, NJ 07760, USA
  Fitness, Cardio

1:00pm EST

Pilates Blast - Megaformer Combo (16+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Pilates Blast
Get ready to connect! In this 30 minute class you will experience the calorie-burning, sweat-inducing workout that is Lagree Fitness on the Megaformer. Complimented by PB’s favorite version of athletic Pilates, you will feel connection and burn in muscles you never knew you had! Our expert experienced instructors can modify any movement to your body’s needs. Challenge your limits with love at Pilates Blast!
Instructors
avatar for Dani and Lizzie 

Dani and Lizzie 

Owner, Instructor, Pilates Blast
3, 2, 1, SWEAT! Dani and Lizzie cannot wait to show you why PB is the undisputed Pilates and Megaformer destination of Monmouth County. Get ready to strengthen, sweat, and smile!
Saturday February 1, 2025 1:00pm - 1:35pm EST
Pilates Blast
  Fitness, Pilates

1:00pm EST

Pyour Core/Synergy Hot Yoga - HOT L.A.B. (15+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St
Looking for amazing abs, toned legs and a great booty!? You've come to the right place! Join us in the L.A.B. to tone, strengthen, and sculpt your lower body and abs! This athletic based scupting class targets these areas utilizing resistance bands, gliders and body weight. Get ready to sweat your way though an intensive L.A.B. workout!
Instructors
avatar for Alexa LaRocca

Alexa LaRocca

Instructor, Pyour Core/Synergy Hot Yoga
Saturday February 1, 2025 1:00pm - 1:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St 44 Apple St, Tinton Falls, NJ 07724, USA
  Fitness, Pilates

1:00pm EST

Pyour Core/Synergy Hot Yoga - Pilates Power Circuit (15+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St
Pilates Power Circuit  is a heart pumping class including reformer, tower, spring wall, chair and jumping board!  Get ready to move through this challenging and fun workout that keeps you moving through all pilates offerings! 
Instructors
avatar for Erin Dube

Erin Dube

Instructor, Pyour Core/Synergy Hot Yoga
Saturday February 1, 2025 1:00pm - 1:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St 44 Apple St, Tinton Falls, NJ 07724, USA
  Fitness, Pilates

1:00pm EST

The Fort Athletic Club - Flight School Elevate Ride (16+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
The Fort Athletic Club
A 45 minute indoor cycling class moved by music, sweat, and community. You will ride to the beat with this full-body workout including extensive core work, resistance pushes, intervals, and an arm series challenging the body beyond a pedal stroke. You will disconnect from the world to connect deeper into yourself, and maybe even sing your heart out. Together with the music we move as one creating an energy in the room that is truly elevating.

Instructors
avatar for Renee Gumbrecht

Renee Gumbrecht

Instructor, The Fort Athletic Club
Renee has been a fitness professional for over 20 years. Renee brings her joy of life and music to her classes, and her challenging rides are fun and energetic. She makes everyone feel welcome and capable of reaching their goals. In addition to indoor cycling, Renee holds certifications... Read More →
Saturday February 1, 2025 1:00pm - 1:35pm EST
The Fort Athletic Club 114 Saltzman Ave, Oceanport, NJ 07757, USA
  Fitness, Cycling

1:00pm EST

The Pilates Project - Pilates Gym (15+)
Saturday February 1, 2025 1:00pm - 1:35pm EST
The Pilates Project
Experience Pilates the way it was intended - as a system of exercises using a variety of apparatus in our fully-equipped Pilates gym.  In this 35-min class you will workout on at least 3 apparatus including the reformer, Cadillac, tower, wunda chair, high chair, barrels, Magic Circles, toe tensometers, airplane boards, sandbags and more. Apparatus varies each time so no two classes are exactly alike.
Instructors
avatar for Sandi Vilacoba

Sandi Vilacoba

Owner, Instructor, The Pilates Project
Sandi Vilacoba is the owner of The Pilates Project. She was first introduced to Pilates while studying at New York University. She was amazed at how Pilates helped transform her body and manage her chronic lower back and hip pain. In 2003, after working for several years as a dancer... Read More →
Saturday February 1, 2025 1:00pm - 1:35pm EST
The Pilates Project 560K River Rd, Fair Haven, NJ 07704, USA
  Fitness, Pilates

2:00pm EST

Align Movement- Posture Perfect Class (21+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
Align Movement Pop-up at The Galleria Red Bank
Join us for Posture Perfect, a unique exercise experience designed to enhance your well-being! This class focuses on improving your posture, strengthening your core, and enhancing your breathing. Through specific movements, myofascial stretching, and exercises called ELDOA, you'll release tension and increase flexibility, which helps to stretch and strengthen your spine. You'll learn how to stand and sit better while activating your core muscles for stability. By the end of the class, you’ll feel more aligned, empowered, and even taller, leading to a stronger and healthier you!


Instructors
avatar for Rachel Van Schoick

Rachel Van Schoick

Owner, Instructor, Align Movement
Saturday February 1, 2025 2:00pm - 2:35pm EST
Align Movement Pop-up at The Galleria Red Bank The Galleria Red Bank, 2 Bridge Avenue, Red Bank, NJ
  Fitness, Stretch

2:00pm EST

Buff Beauties - Signature Class (15+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
Buff Beauties/ Buff Brides to be
Buff Beauties Signature Class is 30-35 minutes of strength training workout in a combo strength cardio and core!
Instructors
avatar for Lauren Messano + Alex Clyne

Lauren Messano + Alex Clyne

Owners, Buff Beauties - Buff Brides to Be
Fitness is our passion  Lauren Messano started BUFF BEAUTIES to empower women. Fitness helps me to become the best possible version of myself. With Alex Clyne, we want to share it with you to help you feel empowered. We want you to Believe in yourself. See your beauty on the outside + believe it on the inside.BUFF BEAUTIES was created for YO... Read More →
Saturday February 1, 2025 2:00pm - 2:35pm EST
Buff Beauties/ Buff Brides to be 827 Broad St, Shrewsbury, NJ 07702, USA
  Fitness, Cardio

2:00pm EST

ESSA - Boot Camp (14+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
ESSA Sports Performance
ESSA Boot Camp (14+) will help you discover what kind of shape you're in and how mentally strong you are to  push yourself.  Interval training with various training modalities focused on weight loss, strength training, and body conditioning.  Val will challenge your physical and mental condition.  Are you up for the challenge?! 
Instructors
avatar for Valentine Barnaby

Valentine Barnaby

Owner, Instructor, ESSA Sports Training LLC
Saturday February 1, 2025 2:00pm - 2:35pm EST
ESSA Sports Performance 31 Park Rd, Tinton Falls, NJ 07724, USA
  Fitness, HIIT

2:00pm EST

Pilates Blast - Megaformer Combo (16+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
Pilates Blast
Get ready to connect! In this 30 minute class you will experience the calorie-burning, sweat-inducing workout that is Lagree Fitness on the Megaformer. Complimented by PB’s favorite version of athletic Pilates, you will feel connection and burn in muscles you never knew you had! Our expert experienced instructors can modify any movement to your body’s needs. Challenge your limits with love at Pilates Blast!
Instructors
avatar for Dani and Lizzie 

Dani and Lizzie 

Owner, Instructor, Pilates Blast
3, 2, 1, SWEAT! Dani and Lizzie cannot wait to show you why PB is the undisputed Pilates and Megaformer destination of Monmouth County. Get ready to strengthen, sweat, and smile!
Saturday February 1, 2025 2:00pm - 2:35pm EST
Pilates Blast
  Fitness, Pilates

2:00pm EST

Pyour Core/Synergy Hot Yoga - Hot Power VInyasa Flow (15+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St
Varying and flowing sequences of postures designed to promote upper and lower body strength, balance and flexibility. Fluid cardio vascular movements are connected by your breath. Your teacher will bring their unique style. Students of all levels welcome. Room is heated to 95 degrees.
Saturday February 1, 2025 2:00pm - 2:35pm EST
Pyour Core-Synergy Hot Yoga; Apple St 44 Apple St, Tinton Falls, NJ 07724, USA
  Fitness, Pilates

2:00pm EST

Rumble Boxing - Full Body Workout (16+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
Rumble Boxing
The mulit-round, 35-minute fight is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.
Instructors
avatar for Dale Santiago

Dale Santiago

Instructor, Rumble
Dale is a Rumble Rockstar leading the charge here in his hometown as head trainer.  He's been teaching Rumble classes in NYC since 2018.  He played college soccer, he swims fast due to webbed toes, and he is half Puerto Rican and half Jewish which is a deadly combo like the ones... Read More →
Saturday February 1, 2025 2:00pm - 2:35pm EST
Rumble Boxing 1099 Broad St Unit B, Shrewsbury, NJ 07702, USA
  Fitness, Boxing

2:00pm EST

The Pilates Project - Empower Tower (18+)
Saturday February 1, 2025 2:00pm - 2:35pm EST
The Pilates Project
Get a full-body workout on the tower! Leg springs, arm springs, roll back and push through bars will create long, lean, strong and flexible muscles.
Instructors
avatar for Sandi Vilacoba

Sandi Vilacoba

Owner, Instructor, The Pilates Project
Sandi Vilacoba is the owner of The Pilates Project. She was first introduced to Pilates while studying at New York University. She was amazed at how Pilates helped transform her body and manage her chronic lower back and hip pain. In 2003, after working for several years as a dancer... Read More →
Saturday February 1, 2025 2:00pm - 2:35pm EST
The Pilates Project 560K River Rd, Fair Haven, NJ 07704, USA
  Fitness, Pilates
 
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Saturday, February 1
Align Movement Pop-up at The Galleria Red Bank
Arctic Fire Cryo
Blue Moon Yoga
Breathe With Magen Pop-up at Location TBD
Buff Beauties/ Buff Brides to be
Cleansing Concepts
ESSA Sports Performance
EvenFlow Yoga
Genesis - The Atlantic Club Red Bank
Healing with Denise Pop-up at Stay Well Collective
Open Heart Yoga
Perspirology
Pilates Blast
POE Fair Haven
Pyour Core-Synergy Hot Yoga; Apple St
Rumble Boxing
SoulShine Studios Pop-up at Location TBD
The Fort Athletic Club
The Pilates Project
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